I hope that I will be able to provide the answers people are looking for. It has been said that there are some things that are best to start at and stop at. I feel I have found a method of quitting smoking that is both effective and easy to do. I hope that it is helpful and will be a good help to many people who want to quit. I do recommend that you check out a few different products and find the one that works for you. I am a member of the National Quit Smoking Foundation, and I have been with them for over 10 years. I have tried many products, and have discovered the ones that help me the most. Please see my testimonial for some of them. My name is Susan B. I have been smoking for about 10 years, and have seen many of these products. When I read about one of these "smokeless" products and was intrigued by the price, I bought it and started trying it. Within 4-5 days I started a daily dose of 20 milligrams of nicotine. It seemed like magic. I stopped smoking for a few weeks and started again and the magic was back! My husband, who is a heavy smoker and has suffered with severe asthma for years, could not believe how well it worked for him.